Living With Suicidal OCD

Disclaimer: No, I do not have any intentions or want to harm myself or others. Many times when I mention my Suicidal OCD to therapists or peers, they say “what is that?” In general, OCD (Obsessive-Compulsive Disorder), is a mechanism of anxiety that involves a repetitive train of thought, also known as obsessive thoughts. These…

What Therapy Is Teaching Me

Disclaimer: Since I was 14, I have been to a few therapists. Some who worked, and some who didn’t. I can’t stress enough the importance of keeping a therapist who makes YOU feel better. Therapists are not one-size-fits-all. It would be beneficial to you to find a therapist who works with you to avoid wasting…

Chicago 2018

This Winter, my family and I went to Chicago, Illinois. We haven’t taken many family vacations and I haven’t been to a large city EVER; so, it was visually shocking. I have also decided that I WILL live there someday. The fact that there’s a coffee shop on every corner, buildings so tall they seep…

The Human Condition of Needing to Be In Control

Hi all! As this will be my first post, I thought I would share some advice I found online pertaining to Anxiety and OCD (Obsessive-Compulsive Disorder). When one has any form of Anxiety or OCD (a form of Anxiety), they may obsess over a single thought or even a million. Either way, it mutes the…

The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton